Shaolin choreography, known as the “Circle of the Sun” (or sometimes referred to as the “Solar Circle”), is a specific martial arts form or set of exercises that is widely practiced in Shaolin monasteries. This form is not merely a technique for physical development, but also part of a profound philosophical approach that helps cultivate balance, strength, concentration, and inner harmony.
The view from above is impressive. The perfect geometric shapes and smooth transitions are among the factors contributing to the popularity of “Sun Circle” performances in Europe and America.